Whenever I think of fall, my mind goes straight to family, friends, and food. There are so many holidays packed with spending time with loved ones and gathering around the table to enjoy delicious meals together.
Cardamom is a type
of ginger and the oil is steam distilled from the seeds. The plant was first
recorded to have come from Sri-Lanka but soon became traded around the
world through India. Now produced primarily in Guatemala this plant finds its
way into many dishes and medicines around the world.
Through a collaborative sourcing initiative in Guatemala, doTERRA retrieves high quality Cardamom seeds which are distilled into Cardamom essential oil that can assist with gastrointestinal and respiratory health.*
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