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rosemary
Recipes with Rob: Marinated Porkchops
Friday, August 10, 2018
Recipes with Rob: Shepherd's Pie
Friday, July 13, 2018
Over the last ten years we have prepared Shepherd's pie many times. This, however, was the first time we made it using essential oils. Our friend Amy joins us to try it I (Kayla) also appear on Recipes with Rob for the first time. :)
The recipe:
-2 pounds of ground beef
-1 large minced onion
-2 tablespoons, give or take, fractionated coconut oil
-2 drops of thyme essential oil
-1 drop of rosemary essential oil
-1 drop of coriander essential oil
-2 cups of frozen organic corn
-2 large potatoes
-1 cup of milk
-2-4 oz of butter
-3 drops of black pepper essential oil
-2 cups of shredded cheese
Once you have browned the meat with the onion, fractionated coconut oil, thyme, rosemary, and coriander drain the meat. Then spread into the bottom of a large glass pan. Pour the corn over the meat and spread it out. Mash the potatoes using the milk, butter, and black pepper oil. Evenly sprinkle shredded cheese over the top. Bake until cheese is crisp (between 20 and 40 mins).
We hope you love this recipe as much as we do. If so please share on your social media pages.
Essential Oil Spotlight


With a specific chemistry that supports a healthy immune system, Thyme is a potent, warm essential oil that holds powerful cleansing and purifying properties.* Learn more...
With noteworthy topical and internal benefits, Black Pepper essential oil can be used to add spice and sharpness when cooking, or to ward off seasonal and environmental threats. Learn more...
Top 3 Uses of Rosemary
Tuesday, July 10, 2018
Rosemary is my most used essential oil. It has such a vibrant savory smell and has so many benefits. Read on to learn about our top 3 favorite uses.
Use number one: Flavoring. I keep finding more and more dishes that call for Rosemary. This popular spice adds a savory flavor to your favorite dishes. Take your favorite recipe to the next level by substituting dried herbs with a drop of essential oils.
Use number two: Repel insects. It is a good thing that we humans love the scent of Rosemary as with all its many uses it also just smells nice to have it around. It is also good that bugs hate it. Diffuse it in your diffuser or add it to your perfumes and lotions to keep the little blighters at bay.
Use number three: Support healthy digestion. Rosemary is the first oil I used, and I first used it for this reason. Now I carry it with me always. I put it on before a meal I know might bring on indigestion or might make me gassy. Definitely a must before any trip to the fair.
Please let me know what you think in the comments.
Be well! -Kayla
Use number one: Flavoring. I keep finding more and more dishes that call for Rosemary. This popular spice adds a savory flavor to your favorite dishes. Take your favorite recipe to the next level by substituting dried herbs with a drop of essential oils.
Use number two: Repel insects. It is a good thing that we humans love the scent of Rosemary as with all its many uses it also just smells nice to have it around. It is also good that bugs hate it. Diffuse it in your diffuser or add it to your perfumes and lotions to keep the little blighters at bay.
Use number three: Support healthy digestion. Rosemary is the first oil I used, and I first used it for this reason. Now I carry it with me always. I put it on before a meal I know might bring on indigestion or might make me gassy. Definitely a must before any trip to the fair.
Please let me know what you think in the comments.
Be well! -Kayla
Oil spotlight:Rosemary is an aromatic, evergreen shrub whose leaves are frequently used to flavor foods such as stuffings, pork, roast lamb, chicken, and turkey. Along with its culinary applications, Rosemary has many benefits. Read more...
Love Potion
Monday, March 10, 2014
A few weeks ago I told you I would be concocting new perfumes, fragrance oils, body sprays etc.. and this time I'm sharing one of my favorite blends of essential oils that just so happens to raise your libido and can be used as an aphrodisiac!! <3
To be honest when I first came up with this perfume I was mixing this blend because these are some of my favorite scents. I had no idea that they were so healing and romantically intense!
This spray smells amazing, and you can spray it on your pulse points (neck or the back of your wrist for example) or you can spray it onto your pillows to enhance the "mood" in the bedroom!
The blend is super simple:
Fill your container with witch hazel. Then add 20 drops of Rosemary Essential oil, 15 drops of Ylang-ylang Essential oil, and 10 drops of Patchoulli Essential oil.This is the blend I use, you can adjust the ratio a little or add in 10 Drops of Clary Sage to change up the scent.
You can wear this as your daily perfume if you like, just because you spritz your wrist does not mean you will have men falling over you at the market.. The best part about this mixture is that it will smell different on each person that applies it.
The essential oils in this mixture work on the aromatherapy level to sooth any emotional tension you have around "love"; whether it is self love, or frustrations in relationships.
If you want to know more about raising your libido and how aphrodisiacs work check out this article.
doTERRA Rosemary Essential Oil
Wednesday, January 1, 2014
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