Beeswax Roundup

Saturday, March 31, 2018

I love using beeswax in my health and beauty recipes. Beeswax is super nourishing for our skin and is the holistic glue that binds any salve or balm in a recipe. Today on the blog I want to share some of my previous blog posts that include the ingredient beeswax.

Top 3 uses for Ylang-Ylang

Thursday, March 29, 2018

Ylang-Ylang is one of my favorites. This post will highlight the top three uses for this amazing essential oil!

Did you know: How the Romans used herbs as medicine?

Wednesday, March 28, 2018

When I first started looking for oils in the past I thought for sure my first stop would be Rome. Really my love of history stared in Rome and my mind often goes there whenever I think of the past. But as soon as I started looking for the origins of man and medicinal plants I found myself looking back in to pre-history. To the beginning where we started seeing civilizations I found that all of them had a relationship with plants and healing and Rome had not yet stood out. 

What is Basil?

Monday, March 26, 2018

Basil is native to tropical regions from central Africa to Southeast Asia. A hardy and easy to grow plant though it can now be found in gardens all over the world.  This popular plaint is just as likely to be found in the medicine cabinet as it is on the kitchen table. The spice so nice they named it twice is also known to apothecaries all over as Saint-Joseph's-wort.

Roundup: Coconut Oil

Saturday, March 24, 2018 San Diego, CA 92123, USA

Coconut Oil Roundup from apothekayla.co blog posts.
Coconut oil has to be the most used ingredient on this blog. I couldn't make half of my recipes without it and I definitely couldn't stay on the Ketogenic diet without it. Because I am a huge fan of coconut oil I wanted to gather up all, or most, of the recipes and blog posts from ApotheKayla in this roundup post.

Did you know: How are oils made?

Thursday, March 22, 2018


The plant press, used for extracting oils such as olive oil.
        I did not realize it at the time but the first time my wife rubbed down my shoulders after a day in the field with her dandy oil I was doing the exact same thing as our ancestors. An easy recipe that works wonders is simply to infuse olive oil with dandelions in the sunlight. A processes used as far back as the Romans. 
        Kayla's dandy oil was not my first experience with the power of natural wellness. We had used the essential oils for a while by then. It was not even the first helpful apothecarial concoction she created. It is the first however we did from start to finish the same as a roman farmer would have so you know it is near and dear to my heart.   
        Today we are lucky. When I need an oil I hop online and order some up and in a few days it is at my door in an easy pour bottle. Back in the old-old days it took a lot more work to get the oils you needed for those special recipes. 
Enfluerage, the process of extracting essential oils using animal fat and alcohol.
        The oldest method of extracting oil I can find recorded comes from Egypt. And that is no surprise. Early Egyptian culture incorporated perfume in to every aspect of their life, and death. Some of these earliest techniques would have been costly and time consuming and honestly a little gross.
        The Egyptians have the oldest record of a method called Enfleurage. They would put the plaint in animal fat and leave it in the sun to absorb the volatile compounds. The oil is extracted from the fat using alcohol.  Then they would boil off the alcohol and collect the absolute that is left. This method is still in use today but less often as a lot of other faster less gross ways are available.
Zosimus of Panopolis is credited with inventing distillation.
        Egypt brought us another method that is more poplar today. An Egyptian alchemist named
Zosimus of Panopolis is credited with inventing distillation. He would use steam to separate the oil from the plant and separated the oil from the vapor. The process is a lot more complicated and a lot more refined today than it was back then but it is still the same basic science behind the process.
        I am sure we can all think of what the most popular extraction method is though. The press has been seen throughout all cultures and is the earliest extraction method I can find. Again just as with all the other techniques over time it has become more complicated and more refined but the gist of it is the same. You squeeze the plant until the juices come out.
Solvent extraction creates scents used in perfumes.
        There is a newer method that I have found called solvent extraction. From what I can tell it is cheaper and easier than all the other methods and a favorite amongst perfumers. Really though this method is only suitable for a perfumer as the oils are extracted using harsh chemicals and make the oil unfit for human consumption. I think it is funny how the only modern method will not create a pure oil.
         It seems that we have had a connection with plants from the beginning of our civilizations. From the beginning we have experimented with and explored uses for these gifts from nature. Not just in what plant heals what ailment but in how to get the most out of the plant.       

Thank you for reading. Until next time be well,
Robert


What is Arborvitae?

Wednesday, March 21, 2018


Arborvitae may not be in the top 10 most used essential oils but I believe that is because people are not aware of how amazing it is. Arborvitae, as the arbor in the name suggests is a part of the cypress family. The oil is sourced from the Thuja Plicata tree in northern United States and Canada. The Thuja Plicata Tree is also known as the tree of life... and for good reason!

Some of the most popular benefits of this essential oil are:

  • Relieving cough
  • Relieving elevated body temperatures
  • Getting rid of unwanted bacteria and/or pathogens.
  • Hair loss
  • Unwanted skin imperfections/blemishes
  • Dry, flaky, or irritated skin.
Ancient civilizations knew of the power of the Thuja Plicata tree and used the oil from the tree of life, also known as arborvitae, for spiritual communication during rituals or other ceremonies.

In the 19th century Thuja was commonly used as an externally applied tincture or ointment for the treatment of warts, ringworm, and thrush (1).

 Arborvitae is known as the oil of divine grace. Arborvitae addresses the need to control the outcome of one's own life allowing the divine to step in and trust that everything will happen exactly as it should. Arborvitae helps you feel peaceful and trust that the divine grace, universe, God, higher power, will allow you to live effortlessly.


I am definitely going to suggest that others learn to love the oil from the tree of life. Have you ever used arborvitae? What has your experience been? I hope this post was insightful and thought provoking! Thank you for reading.

Until next time, be well!
-Kayla

(1): Resource

What is Wintergreen?

Monday, March 19, 2018

Wintergreen comes from the leaves of a creeping shrub and is a part of the evergreen family. The Wintergreen I use is wild harvested from the mountains of Nepal. Wintergreen is one of only two plants in the world which produce methyl salicylate! Wintergreen is used in soothing creams, balms, and ointments. With a subtle candy-like flavor and a minty uplifting scent it has become wildly popular.

Some of the most popular benefits of Wintergreen are:

  • Relief of joint/muscle discomfort.
  • Calming nervous stomach/gas.
  • Urinary health.
  • Works well to naturally soothe discomfort, helping to relieve bone/muscle aches, and soreness.
  • Increasing circulation.
Wintergreen has been used for many years. In fact:
Native Americans brewed a tea from the leaves to alleviate rheumatic symptoms, headache, fever, sore throat, and various aches and pains. These therapeutic effects likely arose because the primary metabolite of methyl salicylate is salicylic acid, a proven NSAID that is also the metabolite of acetylsalicylic acid, commonly known as Asprin (1).
Wintergreen - Gaultheria fragrantissima
I personally enjoy adding wintergreen to dandy-oil and applying to sore/tired muscles. The cooling
effect penetrates quickly and almost immediate relief can be felt. I also enjoy diffusing wintergreen with a citrus oil such as wild orange or lime. This creates a spa-like aroma that is invigorating and helps me focus on being in-tune with myself.

The emotional benefits of this oil are focused on surrender. Meaning surrendering the need to control, need to be right, or letting go of that which no longer serves you.

I hope this what is post brought insight into the nature of wintergreen, what it is used for, and how it can help us to let go emotionally.

Please let me know if you have any questions. If you would like to know where I get my wintergreen send me an email.

Thank you for reading and until next time be well!
Kayla

1: Prescription for Herbal Healing

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