Top 3 uses for Ylang-Ylang

Ylang-Ylang is one of my favorites. This post will highlight the top three uses for this amazing essential oil!
Use number one: Helps to maintain an already healthy blood pressure levels. It should come as no surprise that our number one use for Ylang-Ylang has to do with this topic. Elevated blood pressure is something all of us face. Even if not a chronic or a serious condition, think of all the times in a day you can feel your pressure rising. Used often to soothe anxious feelings, Ylang-Ylang is known to regulate the cardiovascular system. It is also known to help emotionally with releasing trauma from the past. Both physically and emotionally Ylang-Ylang is a great way to keep yourself regulated. 

Use number two: Romance. We have already established that Ylang-Ylang is good for the heart and to regulate blood flow, which means it helps to slow it down when it's going to fast and speeding it up when it is going to slow. So it makes sense that you would want to use it when your heart is getting a workout. The pleasant smell lends itself well to any perfume intended to attract your partners attention.

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Use number three: Helps with occasional sleeplessness. It seems it is a good idea to keep Ylang-Ylang in the bedroom. The same calming effect that helps to maintain healthy blood pressure is also great to help you wind down at the end of the day. It's emotional effect of helping you let go of the trauma of the day will clear your mind of all your trouble and make room for sweet dreams. And it's calming properties will help keep you lying still 'till sleep finds you.   

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