Week of June 11th

Sunday, June 17, 2018



Hello wellness friends!

This week was full of abundant moments. I wanted to take a moment a share a few of those with you.

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Top 3 uses of Cassia

Thursday, June 7, 2018


Cassia is one of my favorite essential oil scents. I love adding Cassia to my perfume blends. Check out our top three uses of this oil below:
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What is Helichrysum

Monday, June 4, 2018


Helichrysum Italicum is a flowering plant of the daisy family. We extract the oil from the flowers through steam distillation. It is found in the rocky, dry terrain of the Mediterranean. Often picked by hand on the island of Corsica it is known there as liquid stitches for its fast healing properties.
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Recipes with Rob: Mint Chocolate Chip Cookies

Friday, June 1, 2018


This week on Recipes with Rob, Robert makes his famous chocolate chip cookies with peppermint essential oil! Even those who don't really like mint chocolate loved the cookies!!
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Top 3 uses of Thyme

Thursday, May 31, 2018


Thyme is an amazingly versatile oil. Read about our top 3 uses below!
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What is Myrrh Essential Oil?

Monday, May 28, 2018


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Recipes with Rob: Mother's Day Oatmeal Cookies

Saturday, May 26, 2018

Hello friends! So this video is posting after Mother's Day but we wanted to share anyways! Robert used to make cookies all the time in NC. Now that I'm on the Keto diet he doesn't make them as much because it is SO hard for me to resist them! On this Recipes with Rob video he shows you how he makes his famous oatmeal raisin (or craisin) cookies using essential oils!

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Wellness Wednesday: Cooking with Essential Oils

Wednesday, May 23, 2018

Happy Wednesday. We are halfway through the work week and I am excited to bring you a wellness Wednesday topic of cooking with essential oils.

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