Use number one: Flavor. I love the taste of fennel, but I do not care for the large seeds getting caught in my teeth. That makes this oil a particular favorite of mine. Its distinct licorice taste blends well with meat, and is a must have for a roast.
Use number two: Promote healthy digestion. I think the first time I had had fennel was in a tea as a child. My mother would give it to me when I would have an upset tummy. Now I just take two drops in a veggie capsule no tea required.
Use number three: Fight sweet tooth cravings. It seems like today more then ever everyone is on a diet. Help fight pesky cravings by adding a drop or two to your water or tea. We all know dieting is not easy so we will take all the help we can get.
How do you use fennel? Let us know in the comments or on social media!
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