Top 3 Uses of Basil
Thursday, April 19, 2018
What is Vetiver
Monday, April 16, 2018
Vetiver is a hardy grass that originated in India but quickly spread around the world due to its versatility and is easily grown in any tropical environment. The oil is extracted through steam distillation. Due to the hearty nature of the plant harvesting and distillation it can be difficult and time consuming. Its hearty nature is what makes it such a valuable plant not just for its oil but many practical uses in construction and environmental preservation.
Make and Take: Roller Bottle Wellness Blends
Saturday, April 14, 2018
Top 3 uses for Wintergreen
Thursday, April 12, 2018
What is Bergamont?
Monday, April 9, 2018
Bergamot is a citrus fruit and we extract the oil from the
rind through the cold press process. This plants origin can be traced back to
Italy and primarily grown around the Mediterranean area. A kind of lemon orange
hybrid this fruit is finds it way in to many different dishes and drinks as
well as a healers kit.
Interview: Hypnotism and Intuitive Wellness Coaching
Sunday, April 8, 2018
My self-care Sunday post this week is an amazing interview I held with a great friend Barbara. I met Barbara through my essential oil mentor and have been fascinated with her work over the last few years. Out of curiosity for myself, and connecting my amazing readers to holistic health solutions, I asked Barbara if she would answer a few questions related to her line of work. I hope you all enjoy this interview as much as I have. You can find Barbara's contact information at the bottom of the post!
My Wellness Journey
Saturday, April 7, 2018
What is Wild Orange
Monday, April 2, 2018
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| Wild Orange essential oil. |
Orange is a citrus
fruit and we extract the oil from the rind through the cold press process. The
orange needs a moderate temperature and plenty of water to grow but they can be
found growing all over the world. Easily one of the most recognizable fruits
the orange comes in countless varieties and we all have our favorite. Wild
orange oil is a very popular oil as its versatility makes it a staple in any
oil collection.
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