Top 3 Uses of Basil

Thursday, April 19, 2018


Basil, also known as Holy Basil has many uses. These are our top 3 favorites!

What is Vetiver

Monday, April 16, 2018


Vetiver is a hardy grass that originated in India but quickly spread around the world due to its versatility and is easily grown in any tropical environment. The oil is extracted through steam distillation. Due to the hearty nature of the plant harvesting and distillation it can be difficult and time consuming. Its hearty nature is what makes it such a valuable plant not just for its oil but many practical uses in construction and environmental preservation.

Make and Take: Roller Bottle Wellness Blends

Saturday, April 14, 2018


Good morning!

Yesterday Robert and I hosted an essential oil make and take class on the topic of roller bottle wellness blends. These classes are great for beginners.

Top 3 uses for Wintergreen

Thursday, April 12, 2018

We have already discussed what is wintergreen essential oil now we will go over our top three uses!

What is Bergamont?

Monday, April 9, 2018


Bergamot is a citrus fruit and we extract the oil from the rind through the cold press process. This plants origin can be traced back to Italy and primarily grown around the Mediterranean area. A kind of lemon orange hybrid this fruit is finds it way in to many different dishes and drinks as well as a healers kit. 

Interview: Hypnotism and Intuitive Wellness Coaching

Sunday, April 8, 2018


My self-care Sunday post this week is an amazing interview I held with a great friend Barbara. I met Barbara through my essential oil mentor and have been fascinated with her work over the last few years. Out of curiosity for myself, and connecting my amazing readers to holistic health solutions, I asked Barbara if she would answer a few questions related to her line of work. I hope you all enjoy this interview as much as I have. You can find Barbara's contact information at the bottom of the post! 

My Wellness Journey

Saturday, April 7, 2018


This is a post I have wanted to write since 2012. One that I keep kicking around in my mind. It will be a long read but may shed some insight into why I care so deeply about natural wellness and spreading the message wherever I can.

What is Wild Orange

Monday, April 2, 2018

Wild Orange essential oil.
Orange is a citrus fruit and we extract the oil from the rind through the cold press process. The orange needs a moderate temperature and plenty of water to grow but they can be found growing all over the world. Easily one of the most recognizable fruits the orange comes in countless varieties and we all have our favorite. Wild orange oil is a very popular oil as its versatility makes it a staple in any oil collection.

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