Recipes with Rob: Breakfast with Sandra

Friday, July 6, 2018

Hello everyone and welcome back to recipes with Rob! This week Robert made breakfast for dinner using essential oils to flavor the eggs and to make a delicious (Sandra confirmed it was delicious) citrus cream cheese spread.

-5 large eggs (to serve three people)
-1 Tablespoon of fractionated coconut oil
-2 drops of pink (or black) pepper essential oil
-2 drops of Ginger essential oil
-1/4 cup of shredded cheese

Citrus Cream Cheese Spread:
-4 oz cream cheese
-1 Tablespoon sugar
-4-6 drops of citrus bliss

Both of these recipes, along with all of the other Recipes with Rob recipes are super simple and easy to replicate. That being said if you have a favorite recipe that you would like us to try please let us know by filling out the contact form on the blog. We would love to hear your favorite recipes. Please note we are not fond of fish or mushrooms. :)

Thanks, as always, for joining us. We love hearing your feedback and feel super special when you share with your friends!

Please let me know what you think in the comments.
Be well! -Kayla

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1 comment

  1. Awesome job Rob!!You are a natural!!I will share your recipes and can not wait to try them!


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